{"id":31774,"date":"2025-09-04T15:12:24","date_gmt":"2025-09-04T07:12:24","guid":{"rendered":"https:\/\/sumkcaps.com\/?p=31774"},"modified":"2025-12-23T11:42:10","modified_gmt":"2025-12-23T03:42:10","slug":"are-beanie-hats-bad-for-your-hair","status":"publish","type":"post","link":"https:\/\/sumkcaps.com\/it\/i-cappelli-a-berretto-fanno-male-ai-capelli\/","title":{"rendered":"I cappelli a berretto fanno male ai capelli?"},"content":{"rendered":"<p><strong>Snippet in primo piano<\/strong><br>No - i cappelli a berretto s\u00ec <strong>non<\/strong> causano la perdita di capelli genetica (androgenetica). Tuttavia, <strong>determinati comportamenti e caratteristiche del cappello<\/strong> - I cappelli che non sono adatti a chi li indossa, i tessuti abrasivi, l'umidit\u00e0 che li trattiene e l'elettricit\u00e0 statica, possono aumentare la rottura dei capelli, l'irritazione del cuoio capelluto o l'assottigliamento localizzato nel corso del tempo. Scegliete materiali morbidi e traspiranti, evitate di indossare cappelli sui capelli bagnati e teneteli puliti per ridurre al minimo i rischi.<\/p>\n\n\n<style>.kb-image31774_a7515d-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_a7515d-38 size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-1024x683.jpg\" alt=\"I cappelli a berretto fanno male ai capelli?\" class=\"kb-img wp-image-31775\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-2048x1365.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-800x533.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Introduzione<\/h2>\n\n\n\n<p>Con l'arrivo dell'inverno, i cappelli a berretto (berretti a maglia senza tesa) ricompaiono negli armadi e sui feed. Ma le piattaforme sociali e i thread di domande e risposte sollevano spesso la stessa preoccupazione: <em><a href=\"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/\">I berretti danneggiano i capelli o ne causano la caduta?<\/a><\/em> Le persone riferiscono di stili appiattiti, statica, prurito al cuoio capelluto e una sensazione di maggiore dispersione dopo un uso intensivo del cappello. Questo articolo analizza la scienza e il ragionamento degli esperti alla base di queste lamentele, spiega esattamente quando un berretto diventa un rischio e fornisce una guida allineata alle evidenze e facile da consultare su Google.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">I cappelli a berretto causano la caduta dei capelli?<\/h2>\n\n\n\n<p><strong>Intento di ricerca affrontato:<\/strong> Le persone che chiedono \"<a href=\"https:\/\/sumkcaps.com\/does-wearing-a-hat-cause-hair-loss\/\">I cappelli causano la caduta dei capelli<\/a>Si aspetta una risposta chiara e concreta, con le dovute sfumature.<\/p>\n\n\n\n<p>Risposta breve: <strong>No per la calvizie ereditaria.<\/strong> La caduta dei capelli \u00e8 determinata dalla genetica e dagli ormoni, non dal semplice uso del cappello. Risposta pi\u00f9 lunga: i berretti possono contribuire <strong>danni meccanici<\/strong> (rottura) o <strong>assottigliamento legato alla trazione<\/strong> in scenari specifici ad alto rischio, ma non sono una causa primaria di perdita permanente dei capelli per la maggior parte delle persone.<\/p>\n\n\n<style>.kb-image31774_cb36c3-36 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_cb36c3-36 size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1024x683.jpg\" alt=\"I cappelli a berretto fanno male ai capelli?\" class=\"kb-img wp-image-31776\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-2048x1365.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-800x533.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Impatti negativi dell'uso del berretto senza tesa<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Cappelli stretti\/indosso prolungato possono contribuire all'alopecia da trazione<\/h3>\n\n\n\n<p>Una pressione e una tensione prolungate, soprattutto se esercitate da berretti molto stretti o combinate con acconciature strette (pony, chignon), possono sollecitare l'unit\u00e0 follicolare. Nel corso di anni di trazione costante, ci\u00f2 pu\u00f2 produrre un diradamento localizzato noto come alopecia da trazione. Per i portatori occasionali il rischio \u00e8 basso; per le persone che indossano abitualmente copricapi compressivi tutto il giorno, il rischio \u00e8 pi\u00f9 elevato.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Aumento dell'attrito \u2192 danni e rottura della cuticola<\/h3>\n\n\n\n<p>La maglia grossa, le cuciture ruvide e lo sfregamento ripetuto all'attaccatura dei capelli sollevano la cuticola (strato esterno del fusto del capello). Ci\u00f2 rende le ciocche pi\u00f9 deboli e inclini a spezzarsi, in particolare nei punti in cui il cappello entra ripetutamente in contatto con i capelli (tempie, nuca, bordo della corona). I capelli fini, porosi e trattati chimicamente sono i pi\u00f9 vulnerabili.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Calore e umidit\u00e0 intrappolati \u2192 problemi di microambiente del cuoio capelluto<\/h3>\n\n\n\n<p>Indossare un berretto sui capelli bagnati o sudati crea un microclima caldo e umido che pu\u00f2 aumentare l'accumulo di sebo e aggravare condizioni come la forfora o la dermatite seborroica, se combinato con una scarsa igiene (lavaggio poco frequente del cappello). L'irritazione pu\u00f2 far sentire i capelli pi\u00f9 sottili o pi\u00f9 deboli, anche se di solito \u00e8 reversibile con il trattamento.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Elettricit\u00e0 statica \u2192 grovigli e rotture<\/h3>\n\n\n\n<p>Le fibre sintetiche (acrilico, poliestere) generano una maggiore quantit\u00e0 di elettricit\u00e0 statica, con conseguenti ondeggiamenti e grovigli. Una pettinatura o spazzolatura aggressiva per rimuovere l'elettricit\u00e0 statica pu\u00f2 causare ulteriori rotture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cosa non succede<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>I berretti non causano calvizie androgenetica.<\/strong> La genetica e la sensibilit\u00e0 ormonale dei follicoli piliferi determinano questa condizione.<\/li>\n\n\n\n<li><strong>Indossare un cappello di tanto in tanto non vi far\u00e0 diventare calvi.<\/strong> I problemi derivano da stress meccanico cronico, scarsa igiene o fattori combinati (danni chimici + cappelli stretti), non dal normale uso del cappello.<\/li>\n<\/ul>\n\n\n<style>.kb-image31774_4c4f48-8b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_4c4f48-8b size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-1024x683.jpg\" alt=\"I cappelli a berretto fanno male ai capelli?\" class=\"kb-img wp-image-31777\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-2048x1366.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-799x533.jpg 799w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Come mantenere i capelli sani quando si indossano i berretti<\/h2>\n\n\n\n<p><strong>Suggerimenti praticabili e adatti alla ricerca che le persone si aspettano di trovare:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Indossare sui capelli asciutti.<\/strong> Evitare di mettere un <a href=\"https:\/\/sumkcaps.com\/custom-beanie-hat\/\">berretto<\/a> sui capelli umidi o bagnati per ridurre il gonfiore della cuticola e la rottura.<\/li>\n\n\n\n<li><strong>Scegliere la vestibilit\u00e0 giusta.<\/strong> Cercate di ottenere una vestibilit\u00e0 comoda e aderente, non compressiva. Se lascia segni profondi, \u00e8 troppo stretto.<\/li>\n\n\n\n<li><strong>Preferire materiali a basso attrito.<\/strong> Cotone, lana merino fine e berretti con <strong>fodera in seta\/satinato<\/strong> ridurre al minimo l'abrasione e l'elettricit\u00e0 statica.<\/li>\n\n\n\n<li><strong>Ruotare e pulire regolarmente i cappelli.<\/strong> Lavare i berretti secondo le istruzioni per la cura dopo un uso intenso per rimuovere oli, sudore e microbi.<\/li>\n\n\n\n<li><strong>Utilizzare strati protettivi.<\/strong> Una sottile sciarpa\/cuffia di seta o di raso sotto il berretto riduce l'attrito e preserva le acconciature.<\/li>\n\n\n\n<li><strong>Controllo dell'elettricit\u00e0 statica e dell'attrito.<\/strong> Applicate un balsamo leave-in sulle medie lunghezze e sulle punte (non sul cuoio capelluto), utilizzate spray antistatici o strofinate un foglio di asciugatrice all'interno del cappello.<\/li>\n\n\n\n<li><strong>Fate delle pause per il vostro cuoio capelluto.<\/strong> Se indossate cappelli tutto il giorno, toglieteli periodicamente per far arieggiare il cuoio capelluto.<\/li>\n\n\n\n<li><strong>Siate particolarmente cauti con i capelli danneggiati.<\/strong> Se i vostri capelli sono decolorati, eccessivamente lavorati o naturalmente fragili, privilegiate le opzioni rivestite di seta e riducete al minimo i punti di attrito.<\/li>\n<\/ul>\n\n\n<style>.kb-image31774_9647ee-b5 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_9647ee-b5 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-1024x683.jpg\" alt=\"I cappelli a berretto fanno male ai capelli?\" class=\"kb-img wp-image-31778\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-2048x1365.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-800x533.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusione<\/h2>\n\n\n\n<p>I berretti sono sicuri per la maggior parte delle persone se scelti e indossati con attenzione. I veri rischi sono legati al comportamento e al materiale, non al cappello in s\u00e9. Dando priorit\u00e0 alla vestibilit\u00e0, al materiale e all'igiene, si pu\u00f2 stare al caldo senza sacrificare la salute dei capelli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ <\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1756969740414\"><strong class=\"schema-faq-question\"><strong>I berretti causano la calvizie?<\/strong>I berretti possono causare la caduta dei capelli?<\/strong> <p class=\"schema-faq-answer\">No, non \u00e8 una perdita di capelli genetica. In alcuni casi possono aumentare la rottura o il diradamento da trazione se indossate troppo strette, su capelli danneggiati o bagnati.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756969750820\"><strong class=\"schema-faq-question\"><strong>Qual \u00e8 il materiale dei berretti pi\u00f9 adatto ai capelli?<\/strong><\/strong> <p class=\"schema-faq-answer\">Il cotone e la lana merino fine sono opzioni delicate; i berretti con fodere di seta o di raso sono i migliori per ridurre l'attrito e l'elettricit\u00e0 statica.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756969769499\"><strong class=\"schema-faq-question\"><strong>Indossare un berretto ogni giorno pu\u00f2 danneggiare i miei capelli?<\/strong><\/strong> <p class=\"schema-faq-answer\">L'uso quotidiano va generalmente bene se si utilizzano materiali a basso attrito, se si mantengono puliti i cappelli, se si evitano i capelli bagnati e se non si indossano cappelli troppo stretti.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756969783608\"><strong class=\"schema-faq-question\"><strong>Come fermare l'elettricit\u00e0 statica dei berretti?<\/strong><\/strong> <p class=\"schema-faq-answer\">Usate una piccola quantit\u00e0 di balsamo leave-in sulle estremit\u00e0, usate uno spray antistatico, provate una fodera di seta o strofinate brevemente un foglio di asciugatrice all'interno del cappello.<\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>No, i cappelli a berretto non causano la perdita di capelli genetica (androgenetica). Tuttavia, alcuni comportamenti e caratteristiche dei cappelli (vestibilit\u00e0 molto stretta, tessuti abrasivi, intrappolamento dell'umidit\u00e0 e statica) possono aumentare la rottura dei capelli, l'irritazione del cuoio capelluto o il diradamento localizzato nel tempo. Scegliete materiali morbidi e traspiranti, evitate di indossare i cappelli sui capelli bagnati e teneteli puliti per [...]<\/p>","protected":false},"author":29,"featured_media":31776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1],"tags":[1042],"class_list":["post-31774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-hat-affect-hair"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are beanie hats bad for your hair\uff1f - Sumkcaps<\/title>\n<meta name=\"description\" content=\"Discover if beanie hats are bad for your hair. 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They can, in some cases, increase breakage or traction-related thinning when worn too tightly, over damaged hair, or over wet hair.","inLanguage":"it-IT"},"inLanguage":"it-IT"},{"@type":"Question","@id":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969750820","position":2,"url":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969750820","name":"Qual \u00e8 il materiale dei berretti pi\u00f9 adatto ai capelli?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Cotton and fine merino wool are gentle options; beanies with silk or satin linings are best to reduce friction and static.","inLanguage":"it-IT"},"inLanguage":"it-IT"},{"@type":"Question","@id":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969769499","position":3,"url":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969769499","name":"Indossare un berretto ogni giorno pu\u00f2 danneggiare i miei capelli?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Daily wear is usually fine if you use low-friction materials, keep hats clean, avoid wet-hair wear, and don\u2019t wear overly tight hats.","inLanguage":"it-IT"},"inLanguage":"it-IT"},{"@type":"Question","@id":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969783608","position":4,"url":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969783608","name":"Come fermare l'elettricit\u00e0 statica dei berretti?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Use a small amount of leave-in conditioner on ends, use an anti-static spray, try a silk liner, or rub a dryer sheet briefly inside the hat.","inLanguage":"it-IT"},"inLanguage":"it-IT"}]}},"taxonomy_info":{"category":[{"value":1,"label":"Blog"}],"post_tag":[{"value":1042,"label":"hat affect hair"}]},"featured_image_src_large":["https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1024x683.jpg",800,534,true],"author_info":{"display_name":"Bruce Su","author_link":"https:\/\/sumkcaps.com\/it\/author\/1\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Blog","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":158,"filter":"raw","cat_ID":1,"category_count":158,"category_description":"","cat_name":"Blog","category_nicename":"uncategorized","category_parent":0}],"tag_info":[{"term_id":1042,"name":"hat affect hair","slug":"hat-affect-hair","term_group":0,"term_taxonomy_id":1042,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/posts\/31774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/comments?post=31774"}],"version-history":[{"count":1,"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/posts\/31774\/revisions"}],"predecessor-version":[{"id":33056,"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/posts\/31774\/revisions\/33056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/media\/31776"}],"wp:attachment":[{"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/media?parent=31774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/categories?post=31774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sumkcaps.com\/it\/wp-json\/wp\/v2\/tags?post=31774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}