{"id":31774,"date":"2025-09-04T15:12:24","date_gmt":"2025-09-04T07:12:24","guid":{"rendered":"https:\/\/sumkcaps.com\/?p=31774"},"modified":"2025-12-23T11:42:10","modified_gmt":"2025-12-23T03:42:10","slug":"are-beanie-hats-bad-for-your-hair","status":"publish","type":"post","link":"https:\/\/sumkcaps.com\/es\/son-malos-los-gorros-para-el-pelo\/","title":{"rendered":"\u00bfSon malos los gorros para el pelo?"},"content":{"rendered":"<p><strong>Fragmento destacado<\/strong><br>No, los gorros de lana s\u00ed <strong>no<\/strong> provocan la ca\u00edda gen\u00e9tica (androgen\u00e9tica) del cabello. Sin embargo, <strong>ciertos comportamientos y caracter\u00edsticas del sombrero<\/strong> - muy ajustados, los tejidos abrasivos, la humedad atrapada y la electricidad est\u00e1tica- pueden aumentar con el tiempo la rotura del cabello, la irritaci\u00f3n del cuero cabelludo o el debilitamiento localizado. Elige materiales suaves y transpirables, evita llevar sombreros sobre el pelo mojado y mantenlos limpios para minimizar los riesgos.<\/p>\n\n\n<style>.kb-image31774_a7515d-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_a7515d-38 size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-1024x683.jpg\" alt=\"\u00bfSon malos los gorros para el pelo?\" class=\"kb-img wp-image-31775\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-2048x1365.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-modeling-winter-fashion-with-puffer-jackets-and-beanies-in-a-snowy-landscape.-7026411-800x533.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Introducci\u00f3n<\/h2>\n\n\n\n<p>Con la llegada del invierno, los gorros de punto sin ala reaparecen en los armarios y en los feeds. Pero las plataformas sociales y los hilos de preguntas y respuestas suelen suscitar la misma preocupaci\u00f3n: <em><a href=\"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/\">\u00bfLos gorros da\u00f1an el pelo o provocan su ca\u00edda?<\/a><\/em> Tras un uso intensivo del gorro, la gente denuncia peinados aplastados, est\u00e1tica, picores en el cuero cabelludo y una sensaci\u00f3n de mayor desprendimiento. Este art\u00edculo analiza la ciencia y el razonamiento de los expertos que subyacen a estas quejas, explica exactamente cu\u00e1ndo un gorro se convierte en un riesgo y ofrece orientaciones adaptadas a las pruebas y a las b\u00fasquedas de Google de los lectores.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfLos gorros de lana provocan la ca\u00edda del cabello?<\/h2>\n\n\n\n<p><strong>Se aborda la intenci\u00f3n de b\u00fasqueda:<\/strong> Personas que preguntan \"<a href=\"https:\/\/sumkcaps.com\/does-wearing-a-hat-cause-hair-loss\/\">\u00bfcaen el pelo los sombreros?<\/a>?\" espera una respuesta objetiva clara por adelantado + matices.<\/p>\n\n\n\n<p>Respuesta corta: <strong>No para la calvicie hereditaria.<\/strong> La ca\u00edda del cabello se debe a factores gen\u00e9ticos y hormonales, no al uso habitual de sombreros. Respuesta m\u00e1s larga: los gorros pueden contribuir a <strong>da\u00f1os mec\u00e1nicos<\/strong> (rotura) o <strong>adelgazamiento por tracci\u00f3n<\/strong> en situaciones espec\u00edficas de alto riesgo, pero no son la causa principal de la ca\u00edda permanente del cabello en la mayor\u00eda de las personas.<\/p>\n\n\n<style>.kb-image31774_cb36c3-36 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_cb36c3-36 size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1024x683.jpg\" alt=\"\u00bfSon malos los gorros para el pelo?\" class=\"kb-img wp-image-31776\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-2048x1365.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-800x533.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Repercusiones negativas del uso de gorros sin ala<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Los sombreros ajustados \/ el uso prolongado pueden contribuir a la alopecia por tracci\u00f3n<\/h3>\n\n\n\n<p>La presi\u00f3n y la tensi\u00f3n sostenidas -especialmente de gorros muy apretados o combinados con peinados apretados (pony, mo\u00f1o)- pueden estresar la unidad folicular. Durante a\u00f1os de tracci\u00f3n constante, esto puede producir un adelgazamiento localizado conocido como alopecia por tracci\u00f3n. Para los usuarios ocasionales, el riesgo es bajo; para las personas que llevan habitualmente sombreros compresivos todo el d\u00eda, el riesgo es mayor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Aumento de la fricci\u00f3n \u2192 da\u00f1o y rotura de la cut\u00edcula.<\/h3>\n\n\n\n<p>Los tejidos gruesos, las costuras \u00e1speras y el roce repetido en el nacimiento del cabello levantan la cut\u00edcula (capa externa del tallo piloso). Esto debilita las hebras y las hace m\u00e1s propensas a quebrarse, sobre todo donde el sombrero entra en contacto repetidamente con el cabello (sienes, nuca, borde de la coronilla). Los cabellos finos, porosos y tratados qu\u00edmicamente son los m\u00e1s vulnerables.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Calor y humedad atrapados \u2192 problemas del microambiente del cuero cabelludo.<\/h3>\n\n\n\n<p>Llevar un gorro sobre el pelo mojado o sudoroso crea un microclima c\u00e1lido y h\u00famedo que puede aumentar la acumulaci\u00f3n de sebo y agravar afecciones como la caspa o la dermatitis seborreica cuando se combina con una higiene deficiente (lavado poco frecuente del gorro). Esa irritaci\u00f3n puede hacer que el pelo se sienta m\u00e1s fino o d\u00e9bil, aunque suele ser reversible con tratamiento.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Electricidad est\u00e1tica \u2192 enredos y roturas.<\/h3>\n\n\n\n<p>Las fibras sint\u00e9ticas (acr\u00edlico, poli\u00e9ster) generan m\u00e1s electricidad est\u00e1tica, lo que provoca cabellos sueltos y enredos. Un peinado o cepillado agresivo para eliminar la electricidad est\u00e1tica puede provocar m\u00e1s roturas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lo que NO ocurre<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Los gorros no provocan calvicie androgen\u00e9tica.<\/strong> La gen\u00e9tica y la sensibilidad hormonal de los fol\u00edculos pilosos impulsan esa condici\u00f3n.<\/li>\n\n\n\n<li><strong>Llevar sombrero de vez en cuando no har\u00e1 que te quedes calvo.<\/strong> Los problemas surgen por un estr\u00e9s mec\u00e1nico cr\u00f3nico, una higiene deficiente o factores agravantes (da\u00f1os qu\u00edmicos + sombreros ajustados), no por el uso ordinario del sombrero.<\/li>\n<\/ul>\n\n\n<style>.kb-image31774_4c4f48-8b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_4c4f48-8b size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-1024x683.jpg\" alt=\"\u00bfSon malos los gorros para el pelo?\" class=\"kb-img wp-image-31777\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-2048x1366.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/children-posing-together-in-trendy-casual-outfits-with-hats-indoors.-6261877-799x533.jpg 799w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo mantener el pelo sano con gorros<\/h2>\n\n\n\n<p><strong>Consejos pr\u00e1cticos y f\u00e1ciles de buscar que la gente espera encontrar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Usar sobre el cabello seco.<\/strong> Evite poner un <a href=\"https:\/\/sumkcaps.com\/custom-beanie-hat\/\">gorrita<\/a> sobre el cabello h\u00famedo o mojado para reducir la hinchaz\u00f3n de la cut\u00edcula y la rotura.<\/li>\n\n\n\n<li><strong>Elige el ajuste adecuado.<\/strong> El ajuste debe ser c\u00f3modo y ce\u00f1ido, no compresivo. Si deja marcas profundas, aprieta demasiado.<\/li>\n\n\n\n<li><strong>Prefiera materiales de baja fricci\u00f3n.<\/strong> Algod\u00f3n, lana merina fina y gorros con <strong>forro de seda\/sat\u00e9n<\/strong> minimizar la abrasi\u00f3n y la est\u00e1tica.<\/li>\n\n\n\n<li><strong>Rote y limpie los sombreros con regularidad.<\/strong> Lave los gorros siguiendo las instrucciones de cuidado despu\u00e9s de un uso intenso para eliminar aceites, sudor y microbios.<\/li>\n\n\n\n<li><strong>Utiliza capas protectoras.<\/strong> Un pa\u00f1uelo\/pa\u00f1uelo fino de seda o sat\u00e9n bajo el gorro reduce la fricci\u00f3n y preserva el peinado.<\/li>\n\n\n\n<li><strong>Controla la est\u00e1tica y la fricci\u00f3n.<\/strong> Aplica acondicionador sin aclarado en las medias melenas y las puntas (no en el cuero cabelludo), utiliza sprays antiest\u00e1ticos o frota una hoja de secador en el interior del gorro.<\/li>\n\n\n\n<li><strong>Dale un respiro a tu cuero cabelludo.<\/strong> Si llevas sombreros todo el d\u00eda, qu\u00edtatelos peri\u00f3dicamente para dejar que se ventile el cuero cabelludo.<\/li>\n\n\n\n<li><strong>Extreme las precauciones con el cabello da\u00f1ado.<\/strong> Si tienes el pelo decolorado, excesivamente procesado o quebradizo por naturaleza, prioriza las opciones con forro de seda y minimiza los puntos de fricci\u00f3n.<\/li>\n<\/ul>\n\n\n<style>.kb-image31774_9647ee-b5 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image31774_9647ee-b5 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-1024x683.jpg\" alt=\"\u00bfSon malos los gorros para el pelo?\" class=\"kb-img wp-image-31778\" srcset=\"https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-1024x683.jpg 1024w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-300x200.jpg 300w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-768x512.jpg 768w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-1536x1024.jpg 1536w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-2048x1365.jpg 2048w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-18x12.jpg 18w, https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-senior-men-in-winter-clothing-having-a-discussion-while-sitting-on-a-bench-outdoors.-11549332-800x533.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusi\u00f3n<\/h2>\n\n\n\n<p>Los gorros son seguros para la mayor\u00eda de las personas si se eligen y se llevan con cuidado. Los verdaderos riesgos se basan en el comportamiento y en el material, no en el gorro en s\u00ed. Prioriza el ajuste, el material y la higiene, y podr\u00e1s mantenerte abrigado sin sacrificar la salud del cabello.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PREGUNTAS FRECUENTES <\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1756969740414\"><strong class=\"schema-faq-question\"><strong>\u00bfLos gorros provocan calvicie?<\/strong>\u00bfLos gorros pueden provocar la ca\u00edda del cabello?<\/strong> <p class=\"schema-faq-answer\">No, no son gen\u00e9ticas. En algunos casos, pueden aumentar la rotura o el debilitamiento por tracci\u00f3n si se llevan demasiado apretadas, sobre el cabello da\u00f1ado o mojado.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756969750820\"><strong class=\"schema-faq-question\"><strong>\u00bfQu\u00e9 material de gorro es mejor para el pelo?<\/strong><\/strong> <p class=\"schema-faq-answer\">El algod\u00f3n y la lana merina fina son opciones suaves; los gorros con forro de seda o sat\u00e9n son los mejores para reducir la fricci\u00f3n y la est\u00e1tica.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756969769499\"><strong class=\"schema-faq-question\"><strong>\u00bfLlevar un gorro todos los d\u00edas puede da\u00f1ar mi pelo?<\/strong><\/strong> <p class=\"schema-faq-answer\">El uso diario suele ser adecuado si se utilizan materiales que no produzcan fricci\u00f3n, se mantienen limpios los sombreros, se evita llevar el pelo mojado y no se usan sombreros demasiado ajustados.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1756969783608\"><strong class=\"schema-faq-question\"><strong>\u00bfC\u00f3mo acabar con la est\u00e1tica de los gorros?<\/strong><\/strong> <p class=\"schema-faq-answer\">Utiliza una peque\u00f1a cantidad de acondicionador sin aclarado en las puntas, usa un spray antiest\u00e1tico, prueba con un forro de seda o frota brevemente una hoja de secador en el interior del sombrero.<\/p> <\/div> <\/div>","protected":false},"excerpt":{"rendered":"<p>Fragmento destacadoNo - los gorros no provocan la ca\u00edda gen\u00e9tica (androgen\u00e9tica) del cabello. Sin embargo, ciertos comportamientos y caracter\u00edsticas de los gorros -ajustes muy estrechos, tejidos abrasivos, humedad atrapada y est\u00e1tica- pueden aumentar la rotura del cabello, la irritaci\u00f3n del cuero cabelludo o el debilitamiento localizado con el tiempo. Elija materiales suaves y transpirables, evite usar sombreros sobre el pelo mojado y mant\u00e9ngalos limpios para [...]<\/p>","protected":false},"author":29,"featured_media":31776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1],"tags":[1042],"class_list":["post-31774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-hat-affect-hair"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v25.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are beanie hats bad for your hair\uff1f - Sumkcaps<\/title>\n<meta name=\"description\" content=\"Discover if beanie hats are bad for your hair. 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They can, in some cases, increase breakage or traction-related thinning when worn too tightly, over damaged hair, or over wet hair.","inLanguage":"es"},"inLanguage":"es"},{"@type":"Question","@id":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969750820","position":2,"url":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969750820","name":"\u00bfQu\u00e9 material de gorro es mejor para el pelo?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Cotton and fine merino wool are gentle options; beanies with silk or satin linings are best to reduce friction and static.","inLanguage":"es"},"inLanguage":"es"},{"@type":"Question","@id":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969769499","position":3,"url":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969769499","name":"\u00bfLlevar un gorro todos los d\u00edas puede da\u00f1ar mi pelo?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Daily wear is usually fine if you use low-friction materials, keep hats clean, avoid wet-hair wear, and don\u2019t wear overly tight hats.","inLanguage":"es"},"inLanguage":"es"},{"@type":"Question","@id":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969783608","position":4,"url":"https:\/\/sumkcaps.com\/are-beanie-hats-bad-for-your-hair\/#faq-question-1756969783608","name":"\u00bfC\u00f3mo acabar con la est\u00e1tica de los gorros?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Use a small amount of leave-in conditioner on ends, use an anti-static spray, try a silk liner, or rub a dryer sheet briefly inside the hat.","inLanguage":"es"},"inLanguage":"es"}]}},"taxonomy_info":{"category":[{"value":1,"label":"Blog"}],"post_tag":[{"value":1042,"label":"hat affect hair"}]},"featured_image_src_large":["https:\/\/sumkcaps.com\/wp-content\/uploads\/2025\/09\/three-men-in-stylish-winter-attire-showcasing-modern-fashion-trends-outdoors.-7026766-1024x683.jpg",800,534,true],"author_info":{"display_name":"Bruce Su","author_link":"https:\/\/sumkcaps.com\/es\/author\/1\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Blog","slug":"uncategorized","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":158,"filter":"raw","cat_ID":1,"category_count":158,"category_description":"","cat_name":"Blog","category_nicename":"uncategorized","category_parent":0}],"tag_info":[{"term_id":1042,"name":"hat affect hair","slug":"hat-affect-hair","term_group":0,"term_taxonomy_id":1042,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/posts\/31774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/comments?post=31774"}],"version-history":[{"count":1,"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/posts\/31774\/revisions"}],"predecessor-version":[{"id":33056,"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/posts\/31774\/revisions\/33056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/media\/31776"}],"wp:attachment":[{"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/media?parent=31774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/categories?post=31774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sumkcaps.com\/es\/wp-json\/wp\/v2\/tags?post=31774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}